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Rostad hussyrsa, naturell

SKU #1000

Ta och prova äkta smaken av inhemska hussyrsan. Stek på pannan med lite olja och smaksätt med valfria kryddor. Okryddade Natural-syrsorna passar bra med mysli, gröt, smoothies, sallader eller bakverk.

En av våra fantastiska GRiiDY-insektsproducenterna är Antti från Oulais.

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Ingredients

odlad hussyrsa. Kan innehålla små rester av gluten.

OBS: Insekter kan förorsaka allergiska reaktioner hos personer somär allergiska mot kräftdjur, blötdjur och / eller husdammskvalster.

Cricket Muffin

1 egg
120ml milk
4 tablespoons vegetable oil
200g plain flour
100g caster sugar
2 teaspoons baking powder
1/2 teaspoon salt
10g whole crickets

1. Preheat oven to 200 C / Gas 6. Grease muffin tin or use bun paper cases.

2. Beat egg with a fork. Then stir in milk and oil. Sift flour into a large bowl. Add sugar, baking powder and salt. Add egg mixture to flour and stir until flour is moistened.

3. Add the Northern Forest Whole Crickets and mix well.

4. Fill muffin cups 2/3 full. Bake 20 to 25 minutes until golden brown.

5. Example Example Example

SWE - Example Recipe

SWE
1 egg
120ml milk
4 tablespoons vegetable oil
200g plain flour
100g caster sugar
2 teaspoons baking powder
1/2 teaspoon salt
10g whole crickets

1. Preheat oven to 200 C / Gas 6. Grease muffin tin or use bun paper cases.

2. Beat egg with a fork. Then stir in milk and oil. Sift flour into a large bowl. Add sugar, baking powder and salt. Add egg mixture to flour and stir until flour is moistened.

3. Add the Northern Forest Whole Crickets and mix well.

4. Fill muffin cups 2/3 full. Bake 20 to 25 minutes until golden brown.

                                     

SWE - Soup

SWE - Porridge

Nutritional Facts

Amount per 100 gram

Energi

2000 Kj (478kcal)

Fett

28g

- varav mätat

10g

Kolhydrat

2.9g

- varav sockerarter

1.2g

Protein

55g

Fiber

5.8g

Salt

1.4g